Feeding A Picky Toddler/Preschooler

If your child is picky when it comes to eating veggies, here are some fruit alternatives worth trying:

•  Broccoli-haters can still get vitamin C through kiwi, oranges or strawberries.
•  Carrot-haters can still get vitamin A through mango, cantaloupe or papaya.
•  Tomato-haters can still get lycopene from red grapefruit, watermelon or apricot.
•  Spinach-haters can still get lutein from pears, tangerines or red grapes. 

 

*taken from http://cefcmops.blogspot.com