Tuesday, August 16, 2011

15 Ways to Get Your Kids to Eat Their Veggies!

Picky Eaters? Problem Solved!  Check out this article for some great ideas to helping your kids try new foods and get the nutrients they need.  The creative ideas in this article are simple and easy to implement at dinner time!  


Here are some of the main points...read the article for details!

1. The "Salad - no way!" problem

2.Rename veggies (ex: Dragon Scales!)

3. Sometimes it all depends on consistency

4. Let your kids help you cook

5. Research recipes together

6. Join a CSA (community farm)

7. Mono eating

8. Smoothies

9. Make 'em accessible

10. Speaking of crock-pots

11. Show some respect

12. Never use food as a bribe or reward

13. Play with your food!

14. Tell stories

15. Play the ABC vegetable game

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